Apple Cider Vinegar
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- As a Drink : Apple cider vinegar can be drunk by adding a tablespoon of apple cider vinegar to water to support digestion and provide a detox effect to the body. It is usually recommended to consume it on an empty stomach, in the first hours of the day.
- In salads : Apple cider vinegar can add flavor to salads by giving them an acidic taste. It can be mixed with olive oil, salt and spices to create an ideal salad dressing.
- In Skin Care : Diluted apple cider vinegar can be used as a tonic for skin cleansing. It can help in the treatment of acne and pimples, but it is recommended to test it on the skin first.
- In Hair Care : Apple cider vinegar can be used as a hair rinse to increase the shine of the hair. It is also good for dandruff problems.
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